Nutrition and Weight Management
There’s no end to the number of “miracle” diets advertised on TV. Combat their influence with this video, which illustrates what’s really needed to reach and maintain a healthy weight—commitment, discipline, and attention to dietary detail...
MyPlate: Understanding the USDA Dietary Guidelines for Americans
When the USDA replaced MyPyramid with MyPlate, the goal was to simplify dietary recommendations by providing at-a-glance guidelines without having to weigh and measure at every meal. This program explores the key concepts of MyPlate and how it corre...
Baby's First Year
This video provides a roadmap for parents and caregivers to help them understand a baby’s first 12 months of life. Included in this presentation is the identification of key developmental issues, with specific regard to the physical, emotional, so...
Listening Essentials
Highlighting the idea that a major part of good communication is good listening, this program enables students to improve their listening skills and absorb valuable information. The video identifies the best methods for giving coworkers the attentio...
Nutrition and Eating Disorders
Whether they’re viewed from a behavioral standpoint or from a profound psychological perspective, one thing is clear—eating disorders stress the body’s systems and put individuals at increased risk for disease, infertility, organ failure, and ...
Basic Nutrition
Most young people acknowledge the need for fuels that won’t harm the planet—but do they realize that also applies to fueling the body? This program guides students through the basic concepts of healthy eating and the principal nutrients that kee...
The Exercise and Nutrition Connection
How nutrition and exercise affect a person is determined by many factors. Societal pressures to conform to an ideal body image can lead to dangerous eating disorders and other physical and emotional problems. Having the facts about nutrition and exe...
Date rape drugs: an alert
Although there are many sources of excellent personal safety tips for men and women, there is a new danger that you can't see, smell, or taste. This video will refresh viewers on safety precautions to take that will greatly reduce the risk of being ...
Recognizing Child Abuse
Kids who grow up facing brutality and neglect are lucky if a teacher or daycare provider catches on. Tragically, child abuse often goes unnoticed—and if a first-responder does detect it, he or she may not understand what measures must be taken. Th...
Writing Essentials
Students who’ve had a hard time with term papers and essay questions may be shocked to learn how much their postgraduation world revolves around writing. This program shows how effective written communication is possible for anyone, even those who...