Obesity in a Bottle: Understanding Liquid Calories and Nutrition
A soda or sugary juice drink - that’s how most teenagers satisfy thirst. Help them make healthier choices with this entertaining, information-packed video. It uses a fast-paced, teen-friendly format to address the enormous role that beverages play...
Obesity in a Bottle 2: How to Pick Healthy Beverages
There’s a good reason that canned and bottled beverages are called liquid candy - and that term is not reserved for soda pop alone. Vitamin-enhanced waters, teas, and juices are loaded with empty calories from sugar, adding inches to Americans’ ...
Nutrition and Exercise
When diabetes forced Yvonne to take her health seriously, she enlisted the help of a registered dietician and started exercising. By looking at Yvonne and others, this program details how the right foods combined with an adequate amount of exercise ...