53:31
Beauty Mark
How do our families influence our relationship with our own bodies? How do American pop culture's standards of beauty get inside our hearts and heads? In what ways can sport and the drive for fitness actually make us sick rather than healthy? In thi...
27:29
Physical Training Strategies: Preparing for a Purpose
This program gives instruction on choosing and using the right training strategies to ensure maximum performance during physical activity. Topics for discussion include: the three energy systems in the body and each one’s involvement in athletic e...