Science in the Arena
Since the first Olympic Games, 2600 years ago, the goal of athletes has been to win; however, methods of winning have changed. This program shows three contributions of modern science to the feats of athletes: sports psychology, which uses various p...
Sports Psychology: Motivation, Anxiety, and Focus
Understanding the sports psychology concepts of motivation, anxiety, focus, and arousal is essential for achieving high levels of performance in sport. This video examines the effects of repetitive training on motivation and the internal and externa...
Skill Acquisition for Sports Performance
The ultimate goal of any aspiring athlete is to execute skills with form and efficiency. This program helps cultivate an awareness of how skills are developed and conditioned at an elite level. Drawing a distinction between skills and abilities, the...