Psychotherapy is particularly important in breaking the cycle of anxiety disorders, whether they take the form of panic attacks or eating disorders like bulimia and anorexia nervosa. Michael Strober, Director of the Eating Disorders Program at UCLA ...
Fear and anxiety are part of the normal human condition. It's when the alarm system that protects us from danger starts malfunctioning that we have anxiety disorders and the host of subcategories that fall within this category. Generalized anxiety d...
The idea of combining cognitive therapy with behavioral treatments has proven effective for many anxiety disorders. Its focus is to help people unlearn patterns that tend to maintain a disorder. Within the context of that understanding the fear subs...