There are certain unavoidable risk factors for heart disease, like family history. But there are factors that you can modify to lower your risk of a heart attack: high cholesterol, high blood pressure, cigarette smoking, and physical inactivity. Any...
The risk factors for stroke resemble those for other cardiovascular diseases, particularly high blood pressure and hypertension that can be modified by relaxation and dietary interventions. High cholesterol is also thought to be a factor although ma...