02:11
Getting It Together: Cognitive-Behavior Therapy
The idea of combining cognitive therapy with behavioral treatments has proven effective for many anxiety disorders. Its focus is to help people unlearn patterns that tend to maintain a disorder. Within the context of that understanding the fear subs...
02:38
Getting It Together: Behavior Therapy
Behavior therapists are interested in action-oriented techniques generally involving exposure, particularly in treating anxiety disorders. The treatment entails modeling, the assignment of tasks; joint performance with therapist if necessary; and gr...