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Lives in Balance: Developing Positive Stress Response Techniques

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Abstract
The Hardiness Institute, founded in the early 1980s, is helping people develop qualities that will allow them to deal with stress. In addition to such techniques, some people find it helpful to use meditation or prayer and regular physical activity as a buffer against the strain of stress.
Collection
Health Collection
Subject
Hardiness Institute, situational reconstruction, plan of action, meditation, physical activity, Stress and Its Management
Series
Allied Health, School and Community Health, Personal Health, Introduction to Psychology, The Human Condition
Contributors
Hernandez, Louis (Performer), Khoshaba, Deborah (Performer), Maddi, Ph.D., Salvatore R. (Performer), Wyatt, Ph.D., Gail (Performer), INTELECOM Intelligent Telecommunications (Firm)
Duration
00:03:44 (HH:MM:SS)
Language:
English
Copyright Holder
Name INTELECOM Intelligent Telecommunications
RoleDistributor
Telephone800-576-2988 x122
Address150 E. Colorado Blvd. Ste. 300, Pasadena, CA 91105
Email[email protected]
Rights Declaration:
This video is protected by copyright. You are free to view it but not download or remix it. Please contact the depositing institution for further information about how you may use this video.
Persistent/Share URL
https://54098.surd9.group/show.php?pid=njcore:18530
Basic LTI parameter
pid=njcore:18530
PID
njcore:18530
Metadata
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