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Working It Out: Relationship Between Exercise and Health

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Abstract
Technology has made life easier, but it has also made us less active. Nearly one-fourth of American adults are sedentary. Another one-third are not physically active enough to be considered fit. Studies show that exercise is vital to good health. It contributes to cardiovascular fitness, psychological health, and the control of excess body fat. It may even play a role in reducing the risk of cancer.
Collection
Health Collection
Subject
sedentary lifestyle, physical fitness, cardiovascular fitness, controlling excesses body fat, reducing cancer risk, Physical Fitness and Health
Series
Allied Health, School and Community Health, Personal Health, The Human Condition
Contributors
Bernstein, Ph.D., Leslie (Performer), Lipson, Loren (Performer), Mirich, Thomas III (Performer), Olsen, Gregg (Performer), INTELECOM Intelligent Telecommunications (Firm)
Duration
00:02:32 (HH:MM:SS)
Language:
English
Copyright Holder
Name INTELECOM Intelligent Telecommunications
RoleDistributor
Telephone800-576-2988 x122
Address150 E. Colorado Blvd. Ste. 300, Pasadena, CA 91105
Email[email protected]
Rights Declaration:
This video is protected by copyright. You are free to view it but not download or remix it. Please contact the depositing institution for further information about how you may use this video.
Persistent/Share URL
https://54098.surd9.group/show.php?pid=njcore:18634
Basic LTI parameter
pid=njcore:18634
PID
njcore:18634
Metadata
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