Athletes and those who are in good physical shape need to be careful to avoid doing too much of a good thing. Overuse injuries, torn ligaments , rotator cuff injuries often occur when intense competitors overdo. A major advancement in recent years has been the use of arthroscopy, a minimally invasive surgery that allows injured athletes to return to activities quickly and safely. "Overdoing" can happen in daily activities as well, particularly low back injuries caused by improper lifting. The risk of injury during any activity can be lowered by warming up and cooling down.

Health Collection

athletic injuries, overuse injuries, rotator cuff, torn ligaments, arthroscopy, lower back injuries, moderation, warming up, cooling down, Physical Fitness and Health

Allied Health, School and Community Health, Personal Health, The Human Condition

Clover, James B. Jr. (Performer), Mirich, Thomas III (Performer), Olsen, Gregg (Performer), Syed, Kerry (Performer), INTELECOM Intelligent Telecommunications (Firm)

00:04:17 (HH:MM:SS)

English

Name	INTELECOM Intelligent Telecommunications
Role	Distributor
Telephone	800-576-2988 x122
Address	150 E. Colorado Blvd. Ste. 300, Pasadena, CA 91105
Email	[email protected]

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