Childhood is the perfect time to key in on the enjoyment of healthy physical activity. If left alone, the younger members of any mammalian species are physically active. But as children get older, parents, and sometimes coaches, may push a child's involvement in a particular sport or dance to the point of physical injury. Rather than have a child do the same sport all year long, it's important to cross-train muscles, remembering the importance of rest and nutrition.

Health Collection

childhood, physical activity, preventing injury, cross training, rest, Physical Fitness and Health

Allied Health, School and Community Health, Personal Health, The Human Condition

Bryant, Michael (Performer), Cooper, Daniel (Performer), Mirich, Thomas III (Performer), Olsen, Gregg (Performer), Syed, Kerry (Performer), INTELECOM Intelligent Telecommunications (Firm)

00:05:14 (HH:MM:SS)

English

Name	INTELECOM Intelligent Telecommunications
Role	Distributor
Telephone	800-576-2988 x122
Address	150 E. Colorado Blvd. Ste. 300, Pasadena, CA 91105
Email	[email protected]

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