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Lifelong Physical Activity

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Abstract
The benefits of regular physical activity from a young age are highlighted in this energetic and informative program. Viewers will hear from Australian Olympic rower Kim Crow and other athletes as they discuss the physical, mental, and social results of fitness and exercise. The positive and negative aspects of group and solo activities are explored, including barriers to participation and how any individual, regardless of background, can incorporate physical activity into his or her busy lifestyle. Various forms of athletics are addressed, specifically ones that can be undertaken at any age, such as golf, rowing, swimming, and orienteering (a sport involving navigation skills as well as physical exertion).
Duration
00:15:49 (HH:MM:SS)
Language:
English
Target or Intended Audience
adult/continuing education, higher education, high school (grades 10-12), college
Copyright Holder
Name Films Media Group (Firm)
Rolepublisher
Telephone800-257-5126
Address200 Metro Blvd., Suite 124, Hamilton, NJ 08619
Email[email protected]
Copyright Date
2012-01-01
Rights Declaration:
This video is protected by copyright. You are free to view it but not download or remix it. Please contact the licensing institution for further information about how you may use this video.
Persistent/Share URL
https://54098.surd9.group/show.php?pid=njcore:30989
Basic LTI parameter
pid=njcore:30989
PID
njcore:30989